A study in Cell Metabolism carried out by researchers from Sweden, looked at how a carbohydrate-restricted diet enhanced metabolism and improved liver fat levels in the body. In conducting the study, the research team put 10 individuals who were obese and had a high percentage of liver fat on a diet that restricted their carbohydrate consumption and increased…
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Low Carb Diet Found To Improve Metabolism and Reduce Liver Fat
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Paleo Diet
Low Carb Diet Found To Improve Metabolism and Reduce Liver Fat
A study in Cell Metabolism carried out by researchers from Sweden, looked at how a carbohydrate-restricted diet enhanced metabolism and improved liver fat levels in the body. In conducting the study, the research team put 10 individuals who were obese and had a high percentage of liver fat on a diet that restricted their carbohydrate consumption and increased…
Health
Normal Weight or Overweight, Drinking Sugary Drinks Increases Cancer Risk
New research from Cancer Council Victoria’s Cancer Epidemiology and Intelligence Division and University of Melbourne’s Centre for Epidemiology and Biostatistics concluded that the frequent and long-term consumption of these toxic beverages increases the risk of 11 obesity-related cancers (i.e., liver, aggressive prostate, ovary, gallbladder, kidney, colorectal, esophagus, postmenopausal breast, pancreas, endometrium, and gastric cardia), regardless of what you actually…
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Weight Loss
How Does Keto Diet Impact Blood Sugar?
To understand how the keto diet plays a role in blood sugar, it’s important to understand how your body uses carbohydrates. When you eat carbs, they are broken down into simple sugars that enter the blood stream, which causes blood sugar to rise. In someone who isn’t diabetic, the pancreas releases more insulin to help the…
