Food

Many Yogurt Products Sold In Supermarkets Contain Dangerous amounts of Sugar, Study

According to a U.K. study, certain kinds of yogurt tend to be an “unrecognized” source of dietary sugar, especially for young children who consume a lot of this dairy product. Earlier studies have confirmed that yogurt and other fermented dairy products are good for your digestion and overall well-being. Yogurt also contains “good” bacteria, and it is rich in calcium,

Share

Paleo Diet

Lifestyle

Healthy Hair Peanut Oil

A number of clinical tests have shown that traditional peanut oil mixed with lemon juice is a remedy far more effective dandruff treatment than any of the specially formulated shampoos.

Share

Health

Normal Weight or Overweight, Drinking Sugary Drinks Increases Cancer Risk

New research from Cancer Council Victoria’s Cancer Epidemiology and Intelligence Division and University of Melbourne’s Centre for Epidemiology and Biostatistics concluded that the frequent and long-term consumption of these toxic beverages increases the risk of 11 obesity-related cancers (i.e., liver, aggressive prostate, ovary, gallbladder, kidney, colorectal, esophagus, postmenopausal breast, pancreas, endometrium, and gastric cardia), regardless of what you actually

Share

Weight Loss

How Does Keto Diet Impact Blood Sugar?

To understand how the keto diet plays a role in blood sugar, it’s important to understand how your body uses carbohydrates. When you eat carbs, they are broken down into simple sugars that enter the blood stream, which causes blood sugar to rise. In someone who isn’t diabetic, the pancreas releases more insulin to help the

Share

Fitness

Flat Belly Tricks

Most women have experienced the feeling of being bloated at some point in their lives. To help beat bloating and get the flat stomach you’ve dreamed of, check out these 10 de-bloating tips. Continue reading…

Share
Top