Food

Keto Diet: A Possible Aide to Asthma Sufferers

Asthma is a respiratory condition that causes serve constriction of the airways (specifical bronchi of the lungs). Individuals who are asthmatic experience hypersensitivity (overly sensitive)  to certain allergens. While a normal non-asthmatic individual may only experience small inflammation from interaction with a specific allergen, the immune system of asthmatic patients overreacts, leading to inflammation/increased swelling

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Paleo Diet

The Real Causes of Acid Reflux and the Benefits of a Mediterranean Diet on it

A number of studies have confirmed the overall health benefits of a Mediterranean-style diet. As you may imagine, eating a healthy diet will naturally contribute to your body’s proper acid balance. Even if you do not have reflux issues, a Mediterranean-style diet is a good choice if you are interested in optimizing your health, since

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Lifestyle

Healthy Hair Peanut Oil

A number of clinical tests have shown that traditional peanut oil mixed with lemon juice is a remedy far more effective dandruff treatment than any of the specially formulated shampoos.

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Health

Multiple Scelrosis Or Mercury Poisoning?

Mercury dental fillings, or amalgams, have been used for more than a hundred and 50 years, despite the fact that mercury is one of the most potent neurotoxins known to man. Dental amalgam is an antiquated filling material that’s typically a mixture of 50 percent mercury and 50 percent other metals like, copper. tin, silver

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Weight Loss

Intermittent Fasting Could Benefit Heart Health, Study

A new study included more than 2,000 patients who had cardiac catheterization between 2013 and 2015. They were followed for 4.5 years afterward. Those who fasted regularly had a higher survival rate during follow-up than those who did not, according to researchers at Intermountain Healthcare Heart Institute in Salt Lake City, Utah. Fasting was a

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Fitness

Can You Build Muscle on Keto?

The ketogenic, or keto, diet has become increasingly popular. It is a very low carb, high fat diet that many people use to lose weight and has been linked to various other health benefits. For a long time, many people assumed that it was impossible to build muscle on a keto diet or low carb

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