According to a U.K. study, certain kinds of yogurt tend to be an “unrecognized” source of dietary sugar, especially for young children who consume a lot of this dairy product. Earlier studies have confirmed that yogurt and other fermented dairy products are good for your digestion and overall well-being. Yogurt also contains “good” bacteria, and it is rich in calcium,…
Top Stories
-
Many Yogurt Products Sold In Supermarkets Contain Dangerous amounts of Sugar, Study
-
Sucralose Is Deceiving Consumers With False Advertising
-
Avoiding GMO Foods Can Improve Numerous Health Conditions
-
Even Low Exposure to Glyphosate Can Contribute to Liver Damage, Research
-
All Artificial Sweeteners Are Toxic to Gut Bacteria, Study
Paleo Diet
DiaYogi Dialogues: 11 Conversations With Game Changers Who Teach Yoga and Live With Diabetes
In 2014 Rachel Zinman’s life was at rock bottom. Diagnosed with prediabetes, not knowing she actually had LADA ( Latent Autoimmune Diabetes in Adults) she was in complete denial. Rachel had been living and breathing yoga since she was 19 with the mindset that yogis don’t get sick. Obviously, she was wrong. After tests confirmed…
Health
Normal Weight or Overweight, Drinking Sugary Drinks Increases Cancer Risk
New research from Cancer Council Victoria’s Cancer Epidemiology and Intelligence Division and University of Melbourne’s Centre for Epidemiology and Biostatistics concluded that the frequent and long-term consumption of these toxic beverages increases the risk of 11 obesity-related cancers (i.e., liver, aggressive prostate, ovary, gallbladder, kidney, colorectal, esophagus, postmenopausal breast, pancreas, endometrium, and gastric cardia), regardless of what you actually…
This Silent Enemy That’s Harming Your Health Today is Worse than Cigarettes
There’s Danger in Eating Raw Fish
Monsanto Faces Lawsuits For Kidney Disease Deaths
Beat Alzheimer’s with Good Fats, Antioxidants, and Sunshine
Sports Drinks Are High in Artificial Sweeteners and HFCS and Will Not Alleviate Dehydration
Weight Loss
How Does Keto Diet Impact Blood Sugar?
To understand how the keto diet plays a role in blood sugar, it’s important to understand how your body uses carbohydrates. When you eat carbs, they are broken down into simple sugars that enter the blood stream, which causes blood sugar to rise. In someone who isn’t diabetic, the pancreas releases more insulin to help the…
