Food

Highly-Toxic Chemicals Found in Nearly Half of All Fast Food Wrappers, Study

A new study has found that highly-toxic chemicals are present in some of the wrappers used for fast food packaging, and these chemicals may contaminate the food and make their way into the bloodstream of the consumer. While it is no secret that fast food items continue to bloat the American belly, perfluorinated chemicals (PFCs)

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Paleo Diet

Beat Alzheimer’s with Good Fats, Antioxidants, and Sunshine

Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids. The studies led by Inserm researchers Catherine Feart

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Lifestyle

Healthy Hair Peanut Oil

A number of clinical tests have shown that traditional peanut oil mixed with lemon juice is a remedy far more effective dandruff treatment than any of the specially formulated shampoos.

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Health

This Silent Enemy That’s Harming Your Health Today is Worse than Cigarettes

Many still do not realize that they’re chronically exposed to something that can deteriorate their health, and, unless it’s identified and remediated, can lead to premature death—an exposure that is completely invisible, tasteless, and odorless. This exposure is called electromagnetic fields, or EMF. Continue reading…

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Weight Loss

How Does Keto Diet Impact Blood Sugar?

To understand how the keto diet plays a role in blood sugar, it’s important to understand how your body uses carbohydrates. When you eat carbs, they are broken down into simple sugars that enter the blood stream, which causes blood sugar to rise. In someone who isn’t diabetic, the pancreas releases more insulin to help the

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Fitness

Flat Belly Tricks

Most women have experienced the feeling of being bloated at some point in their lives. To help beat bloating and get the flat stomach you’ve dreamed of, check out these 10 de-bloating tips. Continue reading…

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