What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs? Whenever you buy eggs from the grocery store, you may have wondered why they have different labels, such as “cage-free,” “free-range,” and “pasture-raised.” You may have also noticed that they differ in price. Eggs vary in their nutrition profile as well. But one thing’s for sure…
Top Stories
-
“Cage-Free,” “Free-Range,” and “Pasture-Raised” Eggs: What’s The Difference?
-
How Much Fat Should You Eat on a Low-Carb Diet?
-
Make Sure You’re Eating Enough Protein on a Low-Carb Diet, Here’s How
-
Keto Diet Helps Stop The Growth Of Certain Cancers, Study
-
Add Herbs and Spices to Your Meals for Additional Flavor and Health Benefits
Paleo Diet
How Much Fat Should You Eat on a Low-Carb Diet?
A low-carb diet typically means limiting carbs to roughly 25 percent of your calories, Annie Reed, a registered dietitian in Greenville, said — though that number can range from 15 to 35 percent, depending on a number of factors. (This is why experts recommend working with a dietitian to establish a plan.) “The remainder of calories…
Health
Food Allergies May Be Due To A Lack Of A Certain Gut Bacteria, Study
A noteworthy new study, released this week by scientists at Boston Children’s Hospital and Brigham and Women’s Hospital, says that a lack of certain gut bacteria is actually what’s driving many food allergies. It’s still too early to say for sure, but these findings could go on to shape the future of food allergy prevention and…
Weight Loss
How Does Keto Diet Impact Blood Sugar?
To understand how the keto diet plays a role in blood sugar, it’s important to understand how your body uses carbohydrates. When you eat carbs, they are broken down into simple sugars that enter the blood stream, which causes blood sugar to rise. In someone who isn’t diabetic, the pancreas releases more insulin to help the…
