Avoiding GMO Foods Can Improve Numerous Health Conditions

GMOs are everywhere these days. The crops are the result of a genetic engineering lab process that sees non-plant genes, which are usually derived from viruses or bacteria, being artificially inserted into plant DNA to provide greater pest and herbicide resistance. Crops like corn, soy, cotton, sugar beets, canola and alfalfa are often GMO, and you can also be exposed by consuming milk, eggs, or meat that come from animals who ate GM feed.

In a peer-reviewed article that appeared in the International Journal of Human Nutrition and Functional Medicine, a survey of several thousand people revealed what a big impact dramatically reducing or eliminating GMO food can have on health.

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