If you're already a coffee person, chances are that you have at least heard mention of bulletproof coffee. Bulletproof coffee is a type of keto drink that incorporates fats rather than carbs in your favourite pick me up. It is becoming increasingly popular with people following the keto diet plan and is popping up as a regular offering on menus all around the world.
In case you are one of the few people who have not heard of bulletproof coffee before and have no idea what it is, let me tell you what this coffee is all about. Bulletproof coffee is a coffee-based drink made from brewed coffee, MCT (medium-chain triglyceride) coconut oil, and unsalted grass-fed butter. Owing to its unique ingredients and keto-centric nutritional content, bulletproof coffee is extremely popular with people who follow a low carb, a high fat diet like the ketogenic diet. Many who have adopted the keto lifestyle swear by the effectiveness of bulletproof coffee for aiding weight loss in keto.