Food articles

Exactly What Goes On with your Entire body When You Eat Gluten?

Exactly What Goes On with your Entire body When You Eat Gluten?

A type of protein, gluten is composed of glutenin and gliadin molecules that form an elastic bond when mixed with water. Gluten is highly noted for its adhesive abilities that can maintain a compact structure for holding bread and cakes together, and providing a spongier texture. This ability isn’t surprising, considering that the word “gluten”

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Add More Fermented foods for A Better Gut Health

Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen your gut microbiome—the 100 trillion or so bacteria and microorganisms that live in your digestive tract. Researchers are beginning to link these tiny creatures to all sorts of health conditions from obesity to neurodegenerative diseases. Fermented

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DFA Test Found Glyphosate Weedkiller Residues In Almost All Grocery Foods But Has Been Hiding Results From the Public

A Freedom of Information Act (FOIA) request by The Guardian newspaper has uncovered documents confirming that the U.S. Food and Drug Administration (FDA) has quietly been testing food samples to check for glyphosate residues but has not released its findings to the public. The Guardian notes that the agency has struggled to find any foods that have not been contaminated by

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How Did Antibiotics Created the Chicken Industry and Turned It Into a Source of Lethal Infections?

Dr. Mercola Interviews Maryn McKenna About the Dangers of Antibiotics in the Chicken Industry Maryn McKenna is an investigative journalist and senior fellow at the Schuster Institute for Investigative Journalism at Brandeis University who has written a number of health-related books. Her latest, “Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and

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Soy-based Baby Formula Causes Changes in Infant Reproductive Health, Study

According to research that was published in the Journal of Clinical Endocrinology and Metabolism, infants who consume soy-based formula undergo changes in their reproductive system tissues and cells compared their breastfed and cow’s-milk-drinking peers. The study was carried out by the Nutrition Center at Children’s Hospital of Philadelphia (CHOP). “Soy formula contains high concentrations of plant-based estrogen-like compounds,

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Here’s Another Reason to Avoid Carbs and Sugar

Dr. Dominic D’Agostino, an assistant professor at the University of South Florida College of Medicine, Molecular Pharmacology & Physiology was investigating the reason why navy seals sometimes suddenly experience seizures underwater when using oxygen rebreathers. His exciting research uncovered much more than just the answer to that question, and offers real hope in the fight against cancer.

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90 Percent of Americans Eat Garbage, Here’s Why

A recent report from the U.S. Centers for Disease Control and Prevention (CDC) reveals only 10 percent of Americans are getting enough fruit and vegetables in their daily diet. Researchers used data from a 2015 government survey of a nationally representative sample of over 319,000 Americans. The survey asked the participants how many times in

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Which Produce Is in Season When?

There are lots of ways that people have decided are better to eat. For a long time, eggs were on the no-no list. Then it was butter (or is butter OK now?). And there are lots of different ways of eating that have caught on and flamed out (does anyone remember the grapefruit diet?). But

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90 Percent of Americans Eat Garbage, Here’s Why

A recent report from the U.S. Centers for Disease Control and Prevention (CDC) reveals only 10 percent of Americans are getting enough fruit and vegetables in their daily diet. Researchers used data from a 2015 government survey of a nationally representative sample of over 319,000 Americans. The survey asked the participants how many times in

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