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Low Carb Diet Results In Smaller Fat Cells vs. Low Fat High Carb Diet Plans

Low Carb Diet Results In Smaller Fat Cells vs. Low Fat High Carb Diet Plans

“It’s pretty clear that when you have a lot of smaller fat cells, your metabolic health is tremendously improved,” Tracey McLaughlin, MD, MS, professor of medicine, endocrinology, gerontology and metabolism at the Stanford University Medical Center, said during her presentation. “As the fat cells get bigger, they predict the development of diabetes.” In a study assessing the

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Intermittent Fasting Could Benefit Heart Health, Study

A new study included more than 2,000 patients who had cardiac catheterization between 2013 and 2015. They were followed for 4.5 years afterward. Those who fasted regularly had a higher survival rate during follow-up than those who did not, according to researchers at Intermountain Healthcare Heart Institute in Salt Lake City, Utah. Fasting was a

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Keto Diet Can Do Wonders To Your Skin, Study

There’s good news for all the people who are interested in pursuing this diet as a new study has revealed that consuming oil in a well-balanced ketogenic diet is beneficial for one’s skin. “This study leads to a broader understanding of possible effects of ketogenic diets with a very high-fat content on skin inflammation and

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Study Finds That A High-Sugar Diet Leads To Acne More Than Tobacco Use

Acne is the eighth-most prevalent disease worldwide, according to existing research. Because it’s so common, there are remedies upon remedies for how we can treat the most stubborn of spots. But new research claims that there may be a way to prevent that first zit from making an appearance at all. Research presented at the 28th EADV Congress in Madrid found that

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Soda Drinking Tied to Higher Risk of Early Death

he large European study found that people who have more than two sodas a day — with or without sugar — had a higher risk of dying over about 16 years than people who sipped the fizzy beverages less than once a month. “We found that higher soft drink intake was associated with a greater risk of death from

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“Cage-Free,” “Free-Range,” and “Pasture-Raised” Eggs: What’s The Difference?

What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs? Whenever you buy eggs from the grocery store, you may have wondered why they have different labels, such as “cage-free,” “free-range,” and “pasture-raised.” You may have also noticed that they differ in price. Eggs vary in their nutrition profile as well. But one thing’s for sure

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Keto Diet Helps Stop The Growth Of Certain Cancers, Study

In a brand-new animal study published in Cell Reports, researchers found that by restricting circulating blood glucose (aka blood sugar) levels in mice with lung cancer, they were able to prevent the growth of squamous cell carcinoma tumors. To reach this conclusion, the researchers lowered circulating blood glucose in mice by feeding them a ketogenic

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