Natural food articles

Will this French superfood crawl its way to American restaurants?

Will this French superfood crawl its way to American restaurants?

Escargot is the name for snail in the French tongue. These slimy little creatures have long been considered a delicacy in France, a nation well versed in the art of distinctive cuisine. France even celebrates a National Snail Day every May 24th, says Snailworld.com, who also reports that snails have been eaten for thousands of

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What’s the Difference Between Fruits and Vegetables?

Most people know that fruits and vegetables are good for you, but not as many are familiar with the differences between them. In terms of structure, taste and nutrition, there are many distinctions between fruits and vegetables. This article will take a closer look at the differences between fruits and vegetables, and the health benefits

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Are we witnessing the fall of Whole Foods?

Whole Foods was once the most popular place to go for all things healthy and organic, but it seems that many shoppers are expanding their horizons — and reeling in savings — by shopping elsewhere. One of the nation’s most popular big-box retailers, Costco, has stepped up their organic offerings and consumers are definitely taking

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Fenugreek supplement cools hot flashes

The herbal remedy fenugreek could help reduce hot flashes in postmenopausal women, and improve their quality of life, according to new evidence. Data published in Phytotherapy Research indicated that hot flashes decreased by 48% in women taking a standardised extract of fenugreek (Trigonella foenum-graecum). Other benefits of the herb were improved, including vaginal dryness, irritability,

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