How To Go About Your Diet During The CoVid-19 Quarantine

Dairy is wiped out. There are two packages of chicken left. The vegetables are mostly gone.

These are the sights that have met Americans in grocery stores across the country as fears about the coronavirus pandemic have led to panic shopping. The absence of staple food products – like bread, eggs and chicken – is stressful for everyone, but particularly hard on those people who follow special diets for medical reasons or personal preferences.

When canned beans or pasta aren't options for you, it may seem like getting through a long stretch of social distancing might be impossible. Continue reading…