Even mild dehydration can have a more negative effect on your physical and mental well-being then most of us realize
New research suggests that depression may be primarily caused by inflammation.
While there is no accepted cause, or cure, for autoimmune diseases, There are some potential methods to try and help with symptoms.
These stats and questions all invariably demonstrate is that stress and poor health go hand in hand.
Light is the most important synchronising agent for the brain and body
Statins have their place but they’re not for everyone and there are consequences, and people deserve to know that.
Here are the worst foods and drinks that you’re putting into your body that are currently triggering anxiety and panic attacks.
Is Obesity a Socially-Transmitted Disease?
Occupational therapy and physical therapy students were taught the basic shiatsu techniques and in turn trained participants to give massage to themselves.