Tag Archives: paleo diet

Benefits of Paleo Diet After Surgery

It has been astoundingly clear that the patients who follow the Paleo Diet suggestions, do better after surgery then the conventional eating patients whose diets are filled with sugar, salt, and highly processed, refined foods that do not have substantial nutritional value and minimal EPA and DHA.

Share

Paleo and Exercise

There is a lot of confusing and contradicting information out there when it comes to the Paleo diet. With dozens of self-proclaimed experts, and hundreds of interpretations of what it means to eat Paleo, it’s only natural that this would happen.

Share

What is the Paleo Diet?

For decades we’ve been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels — and so do you. Your diet determines how much insulin your body will produce over time

Share
Top