Are there any reasons we might want to limit legumes in our diet?
Here are some of the most popular and delicious paleo snacks for your in between meal cravings.
When we look at how many diseases there are connected to high cholesterol and blood pressure and we see the numbers of these diseases on the increase day by day, it does rather raise the issue about whether or not our current Western diet is actually the major factor, or cause, of these cardiovascular diseases, such as hypertension, stroke and diabetes.
According to The Wall Street Journal, avocados sales in 2011 totaled nearly $3,000,000,000 which was an 11% increase on the year before and lasts year’s consumption was estimated to be up to 30% higher than 2011 and it is expected that this year, that it will higher still.
Here are Paleo Diet principles worth following to help you eat better in our modern world.
There is a massive amount of foods out there that are both healthy and tasty
It’s time to TURN ON your enzymes with the foods of the ancient kings.
There are hints in a new study that eating the much-lauded Mediterranean diet may help boost longevity.
Lowcarb Mag have just told us that their latest book ‘Easy Thanksgiving – The Paleo and Lowcarb Way’ has reached Amazon Best seller status and a converted number 1 place as well. It’s a fine read and has some great recipes in it – though one (the chocolate truffle cake) does have cream in it.…