The Best Way to Wash Fruit and Vegetables

How might we reduce our exposure to pesticide residues on fruits and vegetables? What about staying away from imported produce? Well, it turns out domestic produce may be even worse, dispelling the notion that imported fruits and vegetables pose greater potential health risks to consumers.

Buying organic dramatically reduces dietary exposure to pesticides, but it does not eliminate the potential risk. Pesticide residues are detectable in about one in ten organic crop samples, due to cross-contamination from neighboring fields, the continued presence of very persistent pesticides like DDT in the soil, and accidental or fraudulent use.

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